Workout on Wheels: Boosting Government Employee Wellness With Cordless TV Carts

If you work in a government office, you’re likely familiar with the struggles of using conventional monitor stands.

Luckily, there’s a solution — mobile display carts like our Cordless Explorer Display Cart. Did you know that these carts can also provide additional exercise opportunities for your government facility’s employees?

Cordless TV carts eliminate various hassles and provide a mini workout, all while enhancing the overall watching experience.

Learn more about using mobile TV carts as pieces of exercise equipment in government offices.

Building Exercise Into a Workday With Cordless TV Carts

Especially within a government office environment, there isn’t often time to implement wellness initiatives. Many employees can’t juggle exercise and work-related tasks, especially during their busiest hours.

With mobile TV carts, however, exercise can be built into a worker’s day as employees move these carts from one location to another.

Key Features of the Cordless Explorer Display Cart

Our mobile display cart comes with several features that can facilitate your wellness sessions and present you with additional exercise options.

When you choose the Cordless Explorer Display Cart, you can look forward to the following features and benefits.

Durability for Various Environments and Surfaces

Built to withstand the rigors of different environments, this mobile display cart boasts an IP65 rating.

This rating means that the Cordless Explorer Display Cart is dust-proof and resistant to low-pressure water jets. Whether you’re indoors or out, it can handle temperatures ranging from -4°F to 113°F (-20°C to 40°C), ensuring reliability in any setting.

Mobility Par Excellence

Thanks to its all-terrain wheels, the Cordless Explorer Display Cart can easily maneuver across various surfaces. With this feature, a seamless transition between different locations is guaranteed.

Whether you’re moving from a conference room to an outdoor space, the Explorer Mobile Display Cart facilitates monitor repositioning for any wellness activity.

The convenience of mobility encourages spontaneity. With the Explorer Cart in your government office’s arsenal, activities become more immersive and enjoyable for everyone involved — no matter the location.

Ergonomic Design

We have designed the Explorer Display Cart (and our other charging solutions) with user experience in mind.

One great feature is the ergonomic handle. We’ve added it to facilitate easy maneuvering, so it’s as mobile and easy to use as the sleds that you would find in a gym.

A Workout on Wheels: Using Mobile TV Carts for Exercise

Here’s how moving cordless display carts add to an employee’s healthy physical activity during a work day.

Pushing

First, anyone who moves cordless TV carts from one part of an office to another has to push. Pushing is a major movement pattern that activates various muscles in front of the body. These muscles include the anterior shoulders (depending on hand positioning), chest muscles, and the abdominal muscles.

Even the muscles of the arms like the triceps get good stimulation from pushing mobile TV carts around.

Pulling

Pulling is another movement that can be performed with cordless TV carts.

Pulling activates the posterior chain muscles, which are the muscles that line up the back. Among these muscles are the posterior deltoids (small muscles located behind the anterior shoulders), rhomboids (upper back), and lats.

Leg Drive

Building leg muscles doesn’t always require a squat rack and heavy bars. With cordless display carts, you can have a low-impact and safer alternative for developing the strength and musculature of your legs. The key is to be more intentional with using your legs as you push and pull your carts.

By assuming an upright posture and a slightly staggered stance, you’ll activate your quadriceps when you push your mobile TV cart. The quadriceps are the large muscles found on your legs.

You can also stimulate your hamstrings or the muscles behind your legs through pulling. To activate your hamstrings, pull your cordless TV cart with an upright posture and dig your heels into the floor with each step.

Physical Qualities You Can Develop When Pushing Cordless TV Carts

Now, we know what movements you can perform daily with your mobile TV carts and how to perform them. However, what results can you expect when you add pushing and pulling your cordless TV carts day in and day out?

Here are some of the results you can look forward to.

Improved Muscle Tone

For those who haven’t joined a gym or are new to exercise, any activity (including moving cordless TV carts) done over time will increase muscle tone.

Your increased muscle tone will be the foundation of your physical capabilities and your metabolic health. Let’s not forget how much better you’ll look with more lean mass on your frame.

Improved Strength

With improved muscle tone comes strength. As you push and pull your government office’s mobile TV carts, you’re essentially moving external resistance, and this can improve your ability to produce more force for other activities.

Cardiovascular Health

Lastly, there are cardiovascular benefits to maneuvering cordless display carts. To reap these benefits, move your carts either quickly or for a longer distance. By doing this, you’ll enhance your aerobic capacity — and without getting on a bike or treadmill.

Energize and Elevate Your Office With Bretford

Employee wellness is all about building physical activity into workflows, and the Cordless Explorer Display Cart makes this possible.

The Explorer Display Cart features a mobile and ergonomic design that powers your monitors and your wellness initiatives.

Push and pull your way to better health in the office with the Explorer Display Cart.

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